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Guest Blog by Emily Donker – Get Your Feet Ready to Run
Emily Donker takes us through what to look for and how to take care of your feet so you can just RUN without the issues!
The Long Road to Howqua and the Case of the Disappearing Poles.
“Lightning Protocol” is a phrase that sends Race Directors, Vollies, Event Medics and participants hearts into a free fall in the high country. Some runners …
Guest Blog by Chris White – The Obstacle is The Way
Chris White from Go Run Australia lets us in on his inner thoughts from a solo distance adventure. Let us know if it resonates with …
As the darkness creeps in
My reality right now is not what I want it to be. It’s not bright; it’s not full of positivity, it’s not rainbows, unicorns and …
Be a Buff Runner!
Noticed that your Buff isn’t quite fitting you as snug as you would like? That’s ok! Here are a couple of ways that I get …
Keeping Water Drinkable
Sometimes drinking water isn’t all that drinkable. We were on advice last weekend to boil our water due to storm water entering our water supply …
Our Top 5 Tips to Beating The Training Blues
Number 1: Keep Moving Yep, This sounds crazy, doesn’t it! But when you stop that’s when you lose your momentum (literally) – it is also …
A time of crisis.
Like pretty much every individual and every single business, we are watching and monitoring with bated breath, the situation and recommendations surrounding COVID-19. It is …
Our Top 4 Hated Pre and Post-Training Disasters
– and how you can solve them We have all had it happen – about to head out on your long training session, you are …
Petzl Selector
Need a new headlamp or simply want to upgrade but not sure which headlamp you need for your adventure? Check out our brand new Petzl …
The Unnatural Un-ultra/Ultra Runner
I had grand visions, huge visions, amazing visions of being a seriously athletic, tall, lean strong runner that could leap into burning buildings and be the hero.
Women’s Night Running
I get it. I am not your usual thin, svelte, gazelle like long distance runner and MOST days, I am ok with that (yeah, some …
Post By Title
- Guest Blog by Emily Donker – Get Your Feet Ready to Run
- The Long Road to Howqua and the Case of the Disappearing Poles.
- Guest Blog by Chris White – The Obstacle is The Way
- As the darkness creeps in
- Be a Buff Runner!
- Keeping Water Drinkable
- Our Top 5 Tips to Beating The Training Blues
- A time of crisis.
- Our Top 4 Hated Pre and Post-Training Disasters
- Petzl Selector
- The Unnatural Un-ultra/Ultra Runner
- Women’s Night Running
- Cairns IRONMAN 2019 – Race Report
- The Road to an Ultra
- Marathon Nutrition
- Marathon Madness
- 42 Random Thoughts as I Build For My First Marathon
- The Year That Was
- Summer Training
- An honest look at inner turmoil…..
- What Type of Runner Am I?
- Our Latest Addition – Lunette Menstrual Cup
