ActiveEquip Musing

As winter descends upon the beautiful landscapes of Australia, runners face a unique challenge: staying warm and safe without compromising their performance or worse overheating. The key lies in la...

I have always maintained that endurance athletes (I included myself in that statement even if right now my distances are short in comparison) are a little bit and sometimes a lot crazy. We tend to ...

Yep, it’s a bold statement. Stay with me as I explain. I am writing this at the dawn of a brand-new year. This means the talk of New Year Resolutions is abundant and a little daunting, to be honest...

It is no secret that home for us in Melbourne. We love our leavy greenwedge suburb, hilly as it is, it really is home for us. Because we are in Melbourne we are now officially on Daylight Savings T...

So it’s Spring… Have you got your armoured hat at the ready? Yep, its officially Magpie season. For runners, cyclists, walkers and outdoor people everywhere it’s the time of year where nightmares c...

Emily (we super affectionately call her Em 😉) Is one of the world’s nicest humans. She is a super knowledgeable and qualified podiatrist, running and triathlon coach and Pro Triathlete! She shar...

I want to write about “Does it make you happy”, but honestly, I just can’t and something I have always strived to do is be honest (I have not always been perfect at this, but I have always tried...

Let me set the scene – it’s 7.30 in the morning and it’s still pitch black outside. The rain is alternating between pelting down and a depressing drizzle. You can see each and every breath in fr...

Buffs really are awesome, I swear there are 101 uses for them, but I have narrowed my favourite uses down in the following video! Have a watch and see exactly how I normally and regularly ...