ActiveEquip Musing

I have always maintained that endurance athletes (I included myself in that statement even if right now my distances are short in comparison) are a little bit and sometimes a lot crazy. We tend to ...

Emily (we super affectionately call her Em 😉) Is one of the world’s nicest humans. She is a super knowledgeable and qualified podiatrist, running and triathlon coach and Pro Triathlete! She shar...

There is a saying that I love. “Running is a mental sport. And yes, we are all insane.” I am not sure who said it initially, but it often rings true for me. It resonates with me. It ties in perfect...

Let’s face it chafing really does suck – sometimes at the time, it happens and especially in the shower afterwards! We all know that face you make when the water and sweat combine and hit all those...

“Lightning Protocol” is a phrase that sends Race Directors, Vollies, Event Medics and participants hearts into a free fall in the high country. Some runners think that the sole purpose of this prot...

I had grand visions, huge visions, amazing visions of being a seriously athletic, tall, lean strong runner that could leap into burning buildings and be the hero. You see the entire reason I starte...

In my head I have written this post a thousand times (generally on each long run), but this is actually the first time I have sat myself down and put words on the screen. I remember that feeling la...