Guest Blog by Em Donker - What happens to your running form as you fatigue - ActiveEquip
Guest Blog

What Happens to Your Running Form as You Fatigue - Guest Blog by Emily Donker

Emily (we super affectionately call her Em 😉) Is one of the world’s nicest humans. She is a super knowledgeable and qualified podiatrist, running and triathlon coach and Pro Triathlete! She shar...
Embrace your inner force and determination - ActiveEquip
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Embrace the Force

There is a saying that I love. “Running is a mental sport. And yes, we are all insane.” I am not sure who said it initially, but it often rings true for me. It resonates with me. It ties in perfect...
Our top tips to stop chafing and blisters - ActiveEquip
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Our Top Tips to Stop Chafing

Let’s face it chafing really does suck – sometimes at the time, it happens and especially in the shower afterwards! We all know that face you make when the water and sweat combine and hit all those...
What exactly is ultra running - ActiveEquip
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The Unnatural Un-Ultra /Ultra Runner

I had grand visions, huge visions, amazing visions of being a seriously athletic, tall, lean strong runner that could leap into burning buildings and be the hero. You see the entire reason I starte...
Womens night running issues women face when running - ActiveEquip
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Women's Night Running

I get it. I am not your usual thin, svelte, gazelle like long distance runner and MOST days, I am ok with that (yeah, some days I really am not….). I have crossed the line at events in the very las...